a REAL COACH

for REAL PEOPLE

to achieve REAL RESULTS

Hi, I’m Semaj —

I want to help you to start being the person you want to be today so you can do the things that need to be done to achieve the goals you want to achieve.

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What’s Going On Here?
What’s Going On Here?

I plan on sharing stories and lessons that are long overdue. I wish I started this sooner, but that’s yesterday and this is today.

Prolific Ramblings

What Are People Saying…

  • “I'm more flexible and more fit, I look amazing and I'm super happy. What else is there to say. I talk about you all the time to my friends it's borderline weird. I insist I am your favorite coaching child. Feel free to cut that last bit out of any public testimonials.”

    Emily Krakoff

    Diver | Photographer | Business Owner

  • “Semaj is relaxed with no motives or judgement and this made it easy to trust him and be open. That helped me build more trust and openness with myself and, with the tools he provided, see progress in my weightloss journey I haven’t been able to see until now.”

    Joy Magnarella

    Mom | Educator | Entrepreneur

  • “I really appreciate Semaj taking the time to dive into my fitness routine, but more so my “life” routine! He doesn’t sugarcoat the process or promising anything unrealistic. We connected recently about sleep habits/hygiene, and his holistic approach to wellness is awesome and unique in the field.”

    Sophie Jean

    Fitness Competitor | Personal Trainer | Nurse

 

Got a question?

There are no bad questions! If there is anything you would like to know or inquire about, don’t hesitate to reach out.